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Sleep Tips

Maternity bag

Have you packed your hospital bag yet ? Do you know what you’re going to need ? Majority of mums continue to work very close to their delivery date and then it can be a big rush getting everything ready.

Here is a very good checklist to avoid stress and leaving things at home that might have made your stay at the hospital a lot easier and pleasant.

MUM

  • Comfortable undies (big ones)
  • Nipple cream (if you’re going to breastfeed)
  • Breast pads
  • Maternity pads (Lots!)
  • Comfy clothes (big around the waist especially if you’re have a C-section)
  • Snacks
  • Phone charger
  • Bag for dirty/wet clothes
  • Slippers & socks
  • Toiletries :
    • Soap
    • Bath sponge
    • Shampoo & conditioner
    • Deodorant
    • Toothbrush
    • Toothpaste
  • Comfy bra
  • Drink bottle
  • Breastfeeding pillow (if you’re going to breastfeed)
  • Lip balm
  • Pen & notebook (you always want to write something)
  • Small change (for vending machine or shop)
  • Camera
  • Personal pillow
  • Towel
  • Tissues
  • Ipad/Laptop
  • Music
  • Linen saver
  • Ural tablets (if you’re having a natural birth)
  • Soft toilet paper
  • Hair dryer
  • Hair ties (if your hair is long)
  • Hand sanitiser
  • Hot/cold pack

BABY

  • Newborn nappies
  • 2 outfits per day
    • mittens
    • socks
    • hat
    • suits
    • singlet
  • Wipes
  • Bottles & formula (if you’re going to bottle feed)
  • Toiletries :
    • Message oil
    • Baby wash
    • Moisturiser
    • Nappy cream
  • Wrap/Swaddle
  • Towel
  • Baby blanket
  • Cotton buds
  • Little eyes (eye wipes)
  • Disposable changing mat
  • Nappy bags
  • Bibs
  • Face washer (soft)
  • Burping cloth
  • Baby brush
  • Baby nail set

Good luck

Sleep well

Christine

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