Baby Sleep Consultant & Training Services in Gladstone, QLD

Do you have a hard time getting your baby or toddler to sleep? Do they wake up in the night and fight to stay awake? Are you tired of trying all sorts of solutions to help, such as putting them to bed earlier, or not letting them a nap during the day, only to find that it doesn’t help at all?

Would you like personalised assistance from a baby and toddler sleep specialist and support in getting your infant resting better through gentle sleep training at home?

 

If so, Happy Sleepers is here to help. Our Gladstone baby sleep consultants and trainers provide support and guidance on how parents can teach their infants healthy sleep habits. This doesn’t mean simply letting them ‘cry it out’, as you may have heard to do. Instead, we do this by teaching parents how to implement our well-recognised Baby Sleep Training techniques in a way that works for your family.

Learn more on our baby and toddler sleep training available from a dedicated specialist, contact us at Happy Sleepers today by calling 0413 638 299.

Personalised Baby & Toddler Sleep Training

 After becoming a mother to twins, Christine Scheepers – the founder of Happy Sleepers – became intimately familiar with not only the struggles of managing children’s sleep cycles, but also those of parents. This gave birth to developing her own sleep training program for her children, and igniting a passion for helping other parents with custom baby and toddler sleep training.

Christine is now an ICU nurse, midwife and qualified sleep consultant. After a FREE initial 15-minute consultation to discuss the sleep issues required for your infant, we can establish an ongoing schedule of sleep training, including in-home sleep assistance, zoom & phone package or a DIY sleep program for those in Gladstone, QLD.

Contact a Trained Sleep Consultant for Your Infant

For more information on our baby and toddler sleep training services from a trained specialist in Gladstone QLD, contact us at Happy Sleepers today by calling 0413 638 299, sending an email to christine@happysleepers.com.au, or submit an enquiry through our online contact form, and we will be in touch shortly.

 

 

Baby’s Room Temperature?

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I get this question all the time. Parents are very surprised when they hear that the ideal temperature for a baby’s room is only 16 – 20 degrees. It is a lot cooler than expected. I lean more towards 18- 21 degrees. Try to keep the baby’s room temperature constant and then dress the baby accordingly.

My boy and girl are in the same room, my girl always feels warm (even in wintertime) but my boy is always cold. I dress her in light pajamas and him in nice warm fluffy pajamas. Once your baby is asleep, go back in and feel their body temperature. You’ll know if she is too cold or too warm. Don’t worry about cold hands and feet, it’s normal for a baby.

According to the SIDS website, thermal stress (overheating) has been implicated in Sudden Infant Death Syndrome (SIDS) BUT there is NO evidence to show that maintaining a specific room temperature PREVENTS SIDS. Babies regulate their body temperature through their heads, particularly the face. When the face is covered with blankets, pillows, or duvets, thermal stress can occur.

NO blankets or sheets in the cot. Dress your baby in a 1.0/2.5/3.5 tog sleeping bag. I really think it’s a lot safer!