Sleep Training
How can I get my baby to sleep through the night?
When I say: “My baby is sleeping through the night”, it doesn’t mean that your baby is never going to wake up. All human beings
Welcome to the end of exhaustion
Sleep Tips
Sleep Training
How long is sleeping through the night?
Again, sooo many opinions! Some say your baby needs to nap in a room filled with light so they don’t get confused with day and
Sleep Training
Improving sleep for children living between two homes and separated parents
Some times relationships just don’t work out. Thousands of children are affected by divorce and separation each year. It can be very difficult to maintain
Nap Time
How can I get my baby to nap longer during the day?
This is the one million dollar question for many parents. It can be very frustrating if you’ve been struggling for 30 min to get your
Sleep Training
My 6 month old still wakes up at night. What can I do?
Your goal is to help your baby learn how to get himself back to sleep in the middle of the night. Some babies seem to
Sleep Training
Why can’t my baby resettle himself back to sleep?
Here is what’s happening in the middle of the night, when your baby wakes up and starts crying: You jump up, as quickly as you
Bed Time
Baby wakes as soon as I put her down in her cot
This is one of the many frustrations when your baby is not a good sleeper. Finally, your baby has fallen asleep in your arms and
Bed Time
Why is my baby resisting bedtime?
You’ve had a long day with your baby/toddler. You’re tired and all you need is a break. You want to put your baby /toddler in
Sleep Training
Can the dummy interfere with my baby’s sleeping?
I always say, if your baby is using a dummy or he is co-sleeping with you, or he’s been rocked/fed to sleep, but everyone is
Sleep Training
Baby’s Room Temperature?
I get this question all the time. Parents are very surprised when they hear that the ideal temperature for a baby’s room is only 16